Pastel de calabaza / zapallo 🎃saludable 😋

Pastel de calabaza / zapallo 🎃saludable 😋

Hello everybody, it's Drew, welcome to my recipe site. Today, I'm gonna show you how to make a distinctive dish, Pastel de calabaza / zapallo 🎃saludable 😋. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Pastel de calabaza / zapallo 🎃saludable 😋 is one of the most well liked of recent trending meals in the world. It is easy, it is fast, it tastes delicious. It's enjoyed by millions daily. Pastel de calabaza / zapallo 🎃saludable 😋 is something which I have loved my whole life. They're nice and they look fantastic.

Many things affect the quality of taste from Pastel de calabaza / zapallo 🎃saludable 😋, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pastel de calabaza / zapallo 🎃saludable 😋 delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Pastel de calabaza / zapallo 🎃saludable 😋 is 8 a 10 porciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Pastel de calabaza / zapallo 🎃saludable 😋 estimated approx 1 h aprox.

To begin with this recipe, we have to first prepare a few ingredients. You can have Pastel de calabaza / zapallo 🎃saludable 😋 using 17 ingredients and 5 steps. Here is how you cook it.

me inspire en el famoso ‘’ pumpkin pie ‘’ gringo pero hice algunos cambios para hacerlo más nutritivo y sanito😉
lo puedes comer como postre , snack , cuando quieras !!!

Ingredients and spices that need to be Get to make Pastel de calabaza / zapallo 🎃saludable 😋:

  1. para la masa
  2. 1 taza harina de avena
  3. 1 cdta aceite de coco (a temperatura ambiente)
  4. 1 cdta canela
  5. 1 cdta vainilla
  6. 2 cdtas azúcar rubia (blanca, 20 a 30 gotitas de endulzante, o 1 cda de miel)
  7. 1 taza aprox agua
  8. el relleno
  9. 1 taza puré de zapallo naranjo
  10. 1/2 taza azúcar
  11. 3 huevos
  12. 1/2 taza leche de coco (de vaca, de cualquier leche vegetal o también puede ser crema de coco, para aportar más cremosidad)
  13. 1 cdta vainilla
  14. 1 cdta canela
  15. 1/2 cdta nuez moscada
  16. 1/2 cdta sal
  17. pizca jengibre en polvo

Steps to make to make Pastel de calabaza / zapallo 🎃saludable 😋

  1. Primero hacer la base, mezclar la harina de avena con la canela, el azúcar y el aceite de coco, luego la vainilla, ir agregando agua hasta que se forme una masa no pegajosa, amasarla hasta que quede todo bien mezclado.
  2. Colocar la masa en un molde de pie e ir incorporando hasta cubrir la base del molde, una vez listo dejar reposar en el refrigerador por aproximadamente 30 min o mínimo 15.
  3. Mientras esperamos a que la masa se afirme en el refri, empezamos a hacer el relleno, juntamos el puré de zapallo con los huevos y la leche de coco, luego agregamos las especias (canela, jengibre, nuez moscada y vainilla), después la pizca de sal, ir incorporando todo a medida que agregues las cosas.
  4. Una vez lista la masa y el relleno, vertemos lo líquido en el molde con la masa y llevamos al horno por 20 min aprox a la max temperatura (al terminar el tiempo tiene que estar firme la mezcla, si sigue líquida dale más tiempo)
  5. Finalmente cuando los saques del horno, déjalo enfriar un rato a temperatura ambiente y después llevar al refrigerador por lo menos por 2 horas antes de consumir (para que esté completamente helado y firme) y listo !!! a disfrutar 😋😋 también lo puedes comer con lo que quieras (helado, yogur, etc)

As your experience as well as confidence expands, you will locate that you have more natural control over your diet and also adjust your diet to your individual preferences over time. Whether you want to serve a dish that utilizes less or more active ingredients or is a bit more or less hot, you can make simple modifications to attain this objective. Simply put, begin making your dishes in a timely manner. When it comes to basic food preparation skills for beginners you do not need to discover them however only if you understand some simple food preparation methods.

This isn't a total guide to quick and also simple lunch dishes however its good food for thought. Ideally this will certainly get your innovative juices streaming so you can prepare delicious dishes for your family without doing a lot of square meals on your trip.

So that's going to wrap it up for this special food Step-by-Step Guide to Prepare Quick Pastel de calabaza / zapallo 🎃saludable 😋. Thanks so much for reading. I'm confident that you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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