Pan integral con semillas Thermomix

Hello everybody, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a special dish, Pan integral con semillas Thermomix. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Pan integral con semillas Thermomix is one of the most popular of current trending foods in the world. It's appreciated by millions daily. It's easy, it's fast, it tastes yummy. They are fine and they look fantastic. Pan integral con semillas Thermomix is something that I've loved my entire life.

Many things affect the quality of taste from Pan integral con semillas Thermomix, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pan integral con semillas Thermomix delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

Just in addition, the time it takes to cook Pan integral con semillas Thermomix estimated approx 75 minutos.

To begin with this particular recipe, we have to prepare a few ingredients. You can have Pan integral con semillas Thermomix using 13 ingredients and 7 steps. Here is how you can achieve that.

El pan integral es mucho más saludable que el pan blanco, y éste en particular, al llevar semillas es muy sano y además delicioso! Es muy fácil de hacer y siempre queda bien.

Ingredients and spices that need to be Make ready to make Pan integral con semillas Thermomix:

1. ------- Ingredientes para Paso 1:
2. 15 gr semillas de girasol sin sal
3. 15 gr semillas de calabaza crudas y peladas
4. 10 gr semillas de lino dorado
5. 10 gr semillas de sésamo crudas
6. -------- Ingredientes para Paso 2:
7. 10 gr aceite de oliva
8. 10 gr levadura prensada
9. 10 gr (1 cda) miel
10. ------- Ingredientes para Paso 3:
11. 250 gr harina integral
12. 100 gr harina de fuerza
13. 1 cdts sal

Steps to make to make Pan integral con semillas Thermomix

1. Echar en el vaso los ingredientes del paso 1 y triturar 8-10 segundos en velocidad 5-6. Reservar en un plato y sin lavar el vaso:
2. Añadir los ingredientes del paso 2 y programar 2 minutos, 37 grados, velocidad 2
3. Añadir los ingredientes del paso 3 y mezlcar 20 segundos, velocidad 6 y luego 2 minutos más a velocidad espiga.
4. Agregar las semillas molidas y programar 1 minuto velocidad espiga.
5. Sacar la masa y amasarla un poquito a mano sobre una superficie enharinada.
6. Poner en un molde de pan y tapar con un paño y dejar que crezca la masa más o menos una hora en un sitio cálido
7. Hornear a 200ºC entre 20 y 25 minutos o hasta que esté dorado.

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