Berenjena rellena de Quinoas y verdura salteada

Berenjena rellena de Quinoas y verdura salteada

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, Berenjena rellena de Quinoas y verdura salteada. One of my favorites. This time, I'm gonna make it a bit tasty. This will be really delicious.

Berenjena rellena de Quinoas y verdura salteada is one of the most popular of current trending meals on earth. It's easy, it is fast, it tastes yummy. It is appreciated by millions every day. They're fine and they look fantastic. Berenjena rellena de Quinoas y verdura salteada is something that I have loved my whole life.

Many things affect the quality of taste from Berenjena rellena de Quinoas y verdura salteada, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Berenjena rellena de Quinoas y verdura salteada delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Berenjena rellena de Quinoas y verdura salteada is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Berenjena rellena de Quinoas y verdura salteada estimated approx 45 minutos.

To get started with this particular recipe, we must first prepare a few components. You can cook Berenjena rellena de Quinoas y verdura salteada using 8 ingredients and 7 steps. Here is how you can achieve that.

#cookpadmycook #delantaldorado #Todocasero

Ingredients and spices that need to be Make ready to make Berenjena rellena de Quinoas y verdura salteada:

  1. 2 berenjenas
  2. 100 gr mezcla 3 Quinoa (Carrefour)
  3. 1 trozo calabaza
  4. 1 pimiento verde
  5. 1/2 pimiento rojo
  6. Aove
  7. Pimienta negra molida
  8. Sal

Steps to make to make Berenjena rellena de Quinoas y verdura salteada

  1. Una cazuela pequeña con agua y sal, la ponemos a fuego medio y cuando comience a hervir, incorporamos la quinoa, removemos.
  2. El tiempo de cocción será de 11 minutos según el fabricante. Pasado este tiempo escurrimos y reservamos.
  3. Parte la berenjena por la mitad a lo largo con el cuchillo, haz unos cortes en diagonal en la pulpa de la berenjena sin llegar a tocar la piel. Mete las berenjenas con un hilo de AOVE y sal al horno precalentado a 180°C durante 20 o 25 minutos. Pasado el tiempo, retirarlas y con una cuchara, extrae con cuidado la pulpa de la berenjena.
  4. Los pimientos los lavamos, retiramos semillas y nervio (parte blanca interior), lo cortamos en dos a lo largo, de cada mitad cortamos bastones que después picamos en daditos.
  5. La calabaza la enjuagamos bajo el grifo y Le cortamos la corteza. La partimos en láminas y estas en bastones que picamos en daditos.
  6. Ponemos una cazuela con chorreón de AOVE y cuando empiece a calentar el aceite, incorporamos la verdurita picada incluida la pulpa de la berenjena, salteamos hasta que esté al dente, que se note el toquecito crujiente. Por último, añadimos la quinoa, rectificamos de sal y pimienta, mezclamos y cocinamos un par de minutos más.
  7. Apartamos, y con la mezcla, procedemos a rellenar las berenjenas.

As your experience as well as self-confidence expands, you will discover that you have a lot more natural control over your diet plan and also adapt your diet plan to your individual preferences in time. Whether you want to serve a dish that uses less or even more components or is a bit more or less spicy, you can make simple changes to attain this objective. In other words, start making your dishes promptly. When it comes to standard cooking skills for newbies you do not need to discover them but only if you understand some simple cooking techniques.

This isn't a total overview to quick and simple lunch dishes however its excellent food for thought. Hopefully this will certainly get your imaginative juices moving so you can prepare scrumptious meals for your family members without doing way too many heavy meals on your trip.

So that's going to wrap this up for this exceptional food Easiest Way to Make Ultimate Berenjena rellena de Quinoas y verdura salteada. Thanks so much for your time. I'm confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

Comments

Popular posts from this blog

Potaje de garbanzos con calabaza y judías verdes

Salsa de calabaza

Potaje de garbanzos